The Skinny Obsession

I have to admit, there was a time when I was very obsessed with my weight/shape. Though my obsession never led me anywhere near that ‘perfection’.

Back when I was a younger, I never really had an issue with my weight – despite being called fatty at home and was told not to snack or being denied of second helpings during mealtimes. I couldn’t care less. I was a relatively skinny girl when I was in primary school, and I gained a bit of weight on the way to secondary school.

Then I went for a two weeks holiday trip to U.S.A. with my sister and grandparents. All we did in that tour were just sit, sleep (inside the bus), and eat – mostly in those fat-and-carb-loaded American buffets. Needless to say, I gained a (very) significant amount of weight during that short time. By the time I came back to Jakarta, I've put in an additional 6 kg.

Everyone was shocked to see the 'new' me while I didn't notice a lot of change. I didn't feel anything bad, really. After all, I was not obese – though my family made quite a big fuss about it and repeatedly asked me to stop eating and to lose weight. I was more concerned with my complexion rather than my shape.

That all changed when I was a sophomore in high school.

It started off rather accidentally. At one period, I was staying out quite late for sweet 17 birthday parties. And I don’t know why, but I lost a bit of weight. Maybe it’s because of the lack of sleep or the exhaustion But it started a new chapter for me – the dieting chapter.

After losing that bit of weight (just a mere 1 kg), I told myself, “Hey, let’s do this! I think I could lose more weight.” And just as easy as that, I went through a very strict diet plan. I didn’t snack at all and I’d skip meals – especially dinners, replacing them with an apple at times. After school, I’d stay in and slept most of the times, because I had no energy. It worked well – I lost 6 kg’s in 6 months, from 51 kg to 45 kg – which was just the right healthy weight for my 158 cm height. After that, I started eating normally again, though I kept an eye – like a hawk – on everything I ate, from portion control to calorie counting.

Things went out of control when I started being obsessed with being thin – and thinner.

It was back in college years. I was known as Ms. Health Freak, with my infamous quote -- an apple a day keeps the doctors away. But in reality, I was practicing a very wrong diet -- just an apple a day which keeps the doctors coming. I was on a yoyo diet, I kept losing and gaining weight periodically.

And then I went into an almost anorexic stage, a stage when I barely eat properly. I lost more weight, and even got to the point where I was just a mere 41 kg – way below the healthy BMI. I felt happy and I felt good, but people around me started freaking out and told me to eat. I laughed at the irony of it at that time, I was once denied of food, but now they’re throwing food at me.

I went through that stage for a few years. Denying myself of food or too much indulgence. I skip meals occasionally, snack a bit here and there, and forbid myself from eating after 6 p.m. I weighed myself every morning and would freak out on the slightest gain – though I did put on 1 kg and made 42 kg as my ‘ideal’ weight.

But the 2005 fasting month marked a new beginning – in just one month, I gained a couple of kg’s out of indulging myself with too much kolak (a sweet soupy dessert made of coconut milk and palm sugar, with bananas, cassavas, or sweet potatoes in it).

I was so depressed, I did everything I could to get back to my previous weight. But I guess the age factor has taken its toll, I find it very hard for me to lose weight now. Maybe my metabolism is slowing down, or maybe I just lack the determination that I once had. I never got back to being the 42 kg girl. The more I stress, the more I tried, the more I gained weight – as I turn to food when I feel down and would sometimes binge.

As time goes, I stopped being overly obsessive and started to eat more normally. Well, I could say I've given up and accepted the fact that I couIdn't be as thin as I used to be -- or wished to be.

Of course I still keep an eye on my weight, but not as strict or as hard as I used to. I eat when I want to and would stop when I feel I have to. I snack a lot but I balance it by eating loads of vegetables (and I mean loads!) and drinking loads of water. I don't eat too much fried and oily or rich food, and would opt for broiled, steamed, or boiled food. I limit myself from eating too much red meat and would always choose fish as my main protein source (along with egg whites and tofu – some of my favorite food). I don't eat much rice though, but I could never let go bread, cookies, chocolates, and other carb-laden food. I still track my calorie intake sometimes, but I've loosen up quite a lot.

I don't really work out (unless you count dancing like crazy every weekend as a form of work out), but I try to keep myself active and mobile. I'd take the stairs every once in a while. And I've plans to hop back to the treadmill and make use of my yoga mat again – soon, I hope.

Another old habit that I've dropped is weighing myself every morning. In fact, I avoided the scales as it tends to make me feel depressed everytime I saw the numbers. I’d just use my pants to know whether I’ve gained weight or not. If it started to feel too tight, then I know I need to hold down a bit. I'm not sure how much I weighed now – and frankly, I don't really want to know.

I still stress – a lot – when I feel I've gained weight. I still complain – a lot too – about my body. Flabby arms and thighs, big belly, wide hips, and so on. But oh well, I've realized that when I feel good, I'll look good. So I try to feel good about myself – I'm hot, I'm sexy, I'm smokin'! – though it's kind of hard to do so when you feel bloated (and cranky) during PMS.

Reality check, I'm no Giselle Bundchen – and will never be, even if I bust my ass at the gym for hours everyday. That perfect sculpted structure is not there to begin with – that lucky b***h... (sorry).

Great. After writing all this down, I think I need my chocolate therapy. Mmm...

5
Average: 5 (2 votes)

FrenZy

I like those illustrations!

back in high school almost everyone is obsessed about weight.. but somehow as we get older and more educated about healthy diets, I think we will be able to choose right :)

http://winna-efendi.blogspot.com (my official blog)
http://kenangan-abu-abu.blogspot.com (my first novel)
http://littleblackink.multiply.com (my MP account)

FrenZy | Wed, 09/04/2008 - 20:04

csakura

Sadly, not all I think.. that's why eating disorder problems keep rising by day.
But hopefully, through better education and knowledge, people could make a wiser (and healthier) decision towards their bodies =)

*~..Margie..~*
http://csakura.multiply.com

csakura | Fri, 25/04/2008 - 12:46

enrico

Artikel - artikel kamu bagus sekali. Saya selalu memberikannya ke istri untuk dibaca. Very inspiring!

enrico | Fri, 11/04/2008 - 18:12

csakura

Thank you.
Senang sekali mengetahui tulisan2x ini bisa membantu ^^

*~..Margie..~*
http://csakura.multiply.com

csakura | Fri, 25/04/2008 - 12:49

diana_ti02

I have weight issues as well, but in the opposite way...i try to eat soooo much so i can gain more weight....people used to call me 'the skeleton', which, obviously hurts. ouch.

but then i realized, that i have such a high metabolism, that eating more and more isn't gonna help. this is how God created me, i suppose. trying to bigger the proportion of my foods and taking additional 'medicines' in fact lowers my self-confidence, as i feel 'different' than the others cuz nothing seems to bring a result.

so what i did is, i went gyming. work out and all that fitness. and i feel better. i feel that even though i'm thin, i'm fit.

bottom line: it's not about how much you weigh on a scale. it's about looking healthy and FEELING healthy. exercising is definitely a must. my dad's a fatty, but cuz he swims everyday, he's that fat-but-FIT type of man. and that's perfect. just live a healthy life. that simple....:) so whether your body is skinny or fat, i think people can tell just by looking at a glance, whether you're doing sports or not.

http://dianarikasari.blogspot.com - My Blog

diana_ti02 | Wed, 30/04/2008 - 08:09

csakura

yupw. true2x. being in good health is more important than just being in good shape. that's why I'm also doing some changes now, I've been hitting the gym since last month. Feels great! ^^

*~..Margie..~*
http://csakura.multiply.com

csakura | Mon, 05/05/2008 - 20:21

mita

5

Very inspiring, Margie. Harusnya kita sebagai orang tua nantinya lebih peka terhadap hal - hal begini ya.

-Brain is not accessory.-

mita | Mon, 05/05/2008 - 15:35

csakura

True true. Itu ngaruh banget =)

*~..Margie..~*
http://csakura.multiply.com

csakura | Mon, 05/05/2008 - 20:26

daphne

5

Nice article, Margie.
This obsession is treated as a natural thing in modeling world.
Though size 0 is no longer trend on the surface, it is known widely that size 1 become the next standard.

Ironically, it is not the models who gain some weights, but some fashion houses, couture houses, and fashion retailers that made changes on their sizing setting.

Once the fashion houses and fashion designers down-sizing their size scale to please all of their customers as they thought they have smaller figure and shops more. Now they are changing them back (a little).

daphne | Wed, 21/05/2008 - 19:49

csakura

yes, I'm aware of the fact that designers and fashion houses are actually the ones who made the so-called-standards in the fashion industry.

would love to see size 4 (and up) models again soon! =D

*~..Margie..~*
http://csakura.multiply.com

csakura | Wed, 28/05/2008 - 13:14